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There are many tools and frameworks that we can use to guide us through the process of developing self-regulation skills as learners. One example is the cycle of self-regulated learning, which we can use as university students.

This activity will help you approach an upcoming assignment or learning task, from start to finish, as a self-regulated learner by helping you build a plan of action, monitor your performance, evaluate your outcome, and reflect on your learning so that you can identify helpful insights and use them going forward.

Video Transcript (Word)

What is Self-Regulated Learning?